Introduce the power of intentional living to childrenâÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â [bullet journal]( â "Children are not things to be molded, but are people to be unfolded." - Jess Lair [A kiddo's Bullet Journal page, courtesy of Raksha @ReflectWithRaksha] Courtesy of [Raksha]( â Dear {NAME},
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Many adults have discovered the transformative benefits of the Bullet Journal method, using it to stay organized, focused, and intentional. Naturally, parents want to introduce this powerful tool to their children to help them develop similar skills - especially those who have ADHD - and have asked me how to do so. Although I cannot speak to being a parent, I can speak as someone who was once a child with ADHD being taught things.
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As always, the key is about your intention. It is important to make this activity and practice relevant and empowering to them. Reflecting on my own experience with ADHD, I remember how demotivating it was when people tried to "fix" me by teaching me things. It was pretty easy to see the song beneath the words on well-meaning efforts to help me âget organized.â
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Instead, I recommend focusing on something your child already loves and showing how Bullet Journaling can enhance or increase that experience at whatever their level. Building on what is already working or what they are already interested in is more encouraging than using a tool to address a perceived deficiency.
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For example, if your child loves video games, explain how organizing their time with a Bullet Journal can help them balance gaming with other responsibilities. By giving them authority and agency over their schedule, they may see the immediate benefits of being more intentional.
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Engage them at their level. For example, by asking what they want to do this summer and creating a list. Following their lead, you can create a plan together. This collaborative approach not only empowers them but also makes the process enjoyable and meaningful.
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You can also look back and pause to draw or list the highlights of the day. Encourage them to capture their endless schemes and plans inside the notebook to "keep it safe."
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Remember, the goal is to make Bullet Journaling a tool for granting your child both authority and agency in their own life that centers their strengths. By doing so, you'll help them see it as a beneficial and empowering tool.
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Thank you for taking the time, Ryder [Image of a chalkboard Bullet Journal for kids]( Courtesy of [Kerstin Schiemenz]( â Let's Discuss: Bujo with Kids This quarter in Bujo U, our dedicated online community, we are hosting roundtables to talk about Bullet Journaling in different niches and focuses. One of those focus areas is Bullet Journaling with kids. During the roundtable, the facilitator will kick start the conversation with their own experience, insights, and ideas. Then, the space opens up for everyone to discuss and share their own stories and questions.Â
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We have two opportunities to join us for conversation:
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Bujo with Older Children
Hosted by Kerstin Schiemenz
Friday, August 23, 12:00pm Eastern
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Bujo with Young Kids
Hosted by Raksha Patel (@ReflectWithRaksha)
Monday, September 9 12:00pm Eastern
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We hope you will join us as we draw on the knowledge of our vast community! â [Join Bujo U]( Join Ryder at the Second Brain Summit Set for October 3-4, 2024 in Los Angeles, the Second Brain Summit is a first-of-its-kind gathering of fans and practitioners of knowledge management, digital creativity, and the concept of a "second brain."Â
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The Summit offers a chance to learn directly from leading online creators, authors, and experts in a âpop-up university.â Weâll focus on leveraging technology to enhance your creativity and unlock your potential while creating relationships and a community that lasts far beyond the official agenda. The [venue](, a historic 1920s loft in LA's fashion district, is designed to facilitate immersive learning and serendipitous interactions, making it the ultimate learning experience for anyone passionate about harnessing the power of technology to achieve the career and life they want. [Get early bird pricing]( [instagram]( [YouTube]( [pinterest]( No longer want to receive these emails? [Unsubscribe](.
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