Did you know this is a sign of anxiety? 🤔

Hey {NAME}! A few days ago I dealt with a stressful situation and noticed a little later that my arm was tingly/a little numb. I didn't make the connection until I Googled the tingly arm (low key panicking), but did you know this can be a sign of anxiety!? I had no idea! Anyway, it was a good reminder to listen to my body. I normally power through stress and just...survive. But my body was telling me to slow down and pay attention. New Hiking Superskort™ Colors! Omg did you see the new [Hiking Superskort]( colors?! You loved this skort the first time I introduced it to you so I was like okay, MORE granola couture! Let's recap the key features: ✨ Adjustable waist ✨ Built-in shorts ✨ 4 pockets for snacks and other essentials Oh and if you missed out on the OG colors, they're back too! But I'm guessing they won't be around long! [SHOP HIKING SUPERSKORT™]( NEW! On Blogilates.com A Skort For My Non-Twirly Girlies Keep it sporty or show a little leg. [Read More]( Newest Obsession: Lemon Mug Cake And this one has 19 grams of protein. 👀 [Read More]( [MORE ON BLOGILATES.COM]( 20% off Sculpt & Debloat Protein! Just for youuu! Which flavor are you getting? 🍦 Sweet Cream 🍫 Chocolate Shake 💜 Ube Soft Serve 🍵 Matcha Milkshake Exclusive offer ends May 31! [SHOP PROTEIN]( Your May Workout Calendar! Take note of some ways you feel ✨stronger✨ this week! [GET THE CALENDAR]( [YouTube]( [Facebook]( [Instagram]( [Twitter]( [Pinterest]( Copyright © 2024 Blogilates, All rights reserved. You are receiving this email because you signed up for the Blogilates newsletter. Our mailing address is: Blogilates 16350 Ventura Blvd Ste D #334Encino, CA 91436 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](