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Eating This SPECIFIC TYPE of Protein is Crucial (recent research)

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Thu, Mar 30, 2023 08:45 PM

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  Plant-based diets are all the rage because the support a healthy heart, blood sugar, digestio

[BioTRUST Naturally Honest]   Plant-based diets are all the rage because the support a healthy heart, blood sugar, digestion, and cholesterol levels. So, even if you’re a meat-eater, there are proven benefits to adding plant-based foods to your diet. The problem is, the average person should consume about 120 – 150 grams of clean protein per day to reap all the evidence-based benefits of a plant-based diet… Even the prestigious American Journal of Clinical Nutrition and journal Obesity have both cited multiple peer-reviewed research studies confirming the latest findings…  A high-protein diet is mission-critical for a slimmer waistline…appetite and weight management… a speedier metabolism… healthy muscles… bone health… metabolic health and much more. Which means you’ll want at least 20 grams of quality protein per serving each day…  But, when you consider how many carbs, and calories, you’d have to eat of the following plant-based foods to gain access to 20 grams of protein, it’s hardly worth the tradeoff: - 1 cup of lentils (40g carbs—230 cals) - 1 can of chickpeas (61g carbs—720 cals) - 2 ½ cups of quinoa (97g carbs—221 cals) - 1 cup pumpkin seed (34g carbs—570 cals) - 1 cup of peanuts: (12g carbs—451 cals) You can clearly see why people aren’t even coming close to eating this amount of protein each day to properly achieve the benefits listed above!  The sheer number of carbohydrates and calories alone is what makes it nearly impossible to reap all the benefits of plant-based diet—without eating too much.  Until NOW… Introducing our brand-new, amazing tasting plant-based protein you can trust that’s a breeze to make, actually tastes amazing – like your favorite vanilla caramel or chocolate shake – and that overcomes common pitfalls of many plant-based proteins. It’s called BioTRUST Low Carb Plant™, and today we’re making it available to you on sale for as low as $24 a bag (yes, you read that right). Make no mistake, this is the exact same BioTRUST Low Carb Plant that sells for $49 on our main website... we’re simply offering it as low as $24 per full-sized bag today as part of this introductory VIP special email offer (kudos for being a subscriber)!  Now, if you do consume animal-based proteins, such as meat, dairy, and top-quality protein powders such as BioTRUST Low Carb…  Perhaps you’re already well-aware that the biggest issue is that plant-based proteins typically pale in comparison in one very key area: TASTE. And we all know that if something doesn’t taste good, it’s next-to-impossible to routinely eat it.  HOWEVER, beyond that – while swapping out at least one animal-based protein meal for a plant-based protein meal daily can be a VERY wise move – you need to be aware of other common pitfalls regarding increasing your plant-based proteins.  Yes, switching at least one animal-based protein meal to one plant-based protein meal daily is smart.  And, yes, using the right plant-based protein powder to do it is actually really smart.  However, until now, the big catch has been in that loaded word above, “right” – and you definitely want to AVOID plant-based protein powders unless they do have it right.  That’s because some plant-based protein powders out there have it quite wrong and suffer one or more of these big drawbacks:  - They don’t taste good… often not even close! You shouldn’t have to force anything down -- and it’s nearly impossible to eat something routinely if that’s what it takes. - They don’t provide you high-quality sources of protein. Your body needs a full supply of essential amino acids in the proteins you eat if you want to fully experience the health benefits! - They are not highly digestible. Because of how Mother Nature packages them, plant-based sources of protein can “go in one end and out the other” versus your body actually absorbing them and obtaining their benefits. - They don’t provide additional nutrients your body needs. A key reason to eat more plant-based foods is fiber, which MOST people today are not getting nearly enough. Yet some plant-based protein powders out there provide you little to none! - They’re not CLEAN. You’ll want to look closely at the labels on plant-based protein powders to make sure they don’t contain ingredients you may be looking to avoid, such as artificial sweeteners, flavors, and colors, and possibly even gluten, soy, and dairy. And make sure your plant-based protein powder is independently tested for major allergens, pesticides, glyphosate, heavy metals, and microbes.  And now, the GREAT NEWS…  In terms of how you look and feel today and how long you live…  Swapping out at least one animal-based protein meal for one plant-based protein meal per day may well be one of the most beneficial steps you EVER take.  Because this is true, we’ve worked hard over the past year to overcome ALL the pitfalls and create what we believe is far and away the world’s best plant-based protein.  It’s called BioTRUST Low Carb Plant.  It provides you a whopping 20 grams of highly digestible plant-based protein and 5 grams of gut-health fiber…  Yet just 7 net grams of carbs and just 160 calories per serving.  And on the all-important topic of TASTE?  Rest assured, you’re actually going to CRAVE your BioTRUST Low Carb Plant, because it really does taste creamy and delicious – like your favorite chocolate or vanilla shake!  Furthermore, with all the problems with plant-based proteins noted above that you want to avoid in mind…  Yes, BioTRUST Low Carb Plant is a complete protein.  That means it provides you ALL the essential amino acids.  This includes high levels of the “holy grail” branched chain amino acids (BCAAs) leucine, isoleucine and valine, which, along with the rest of the EAAs, play an important role in lean muscle repair and recovery after resistance training (i.e. they help you love the body you see in the mirror!)  Yes, BioTRUST Low Carb Plant is highly digestible and easy on your stomach.  First, it features both pea and Sacha Inchi protein, both known for being highly digestible.  Second, we went the “extra mile” and included a blend of digestive enzymes to further assist with proper digestion and absorption of the proteins, carbs, AND the plant fiber.  Yes, BioTRUST Low Carb Plant provides you additional nutrients your body needs.  This includes 5 grams of gut-nourishing fiber per serving.  (And, again, many if not MOST people could use far more fiber in their diet. It’s key to heart health, digestive health, healthy weight management, metabolic wellness and overall longevity!)  PLUS, you’ll be pleased to know we went the “extra second mile” and included 15 total plant-based superfoods, such as quinoa, chia, sacha inchi, maca, and 6 different types of organic mushrooms.  With BioTRUST Low Carb Plant, you’re getting everything you want and need in a plant-based protein powder PLUS additional superfoods -- because you deserve the extra “superpower”!  And, yes, your BioTRUST Low Carb Plant is clean.  It’s vegan, of course, and also non-GMO, gluten-free, soy-free and dairy-free, and naturally flavored and sweetened. That means it’s also free of any artificial sweeteners, flavors, or colors.  What’s more, it’s made in a GMP-certified manufacturing facility and third-party tested for pesticides, glyphosate, heavy metals, microbes (including yeasts and molds), major allergens, and potency.  Plus, you’ll also LOVE that BioTRUST Low Carb Plant is really easy to make:   Just add two scoops to water or any cold liquid, such as your favorite non-dairy milk alternative… shake or blend it… and enjoy your smooth, creamy, and ultra-healthy plant-based protein that tastes like a chocolate or vanilla shake!  Finally, here again is the best news of all…  While the brand-new BioTRUST Low Carb Plant regularly sells for $49 on our main website (and, as you’ll soon experience firsthand, it’s worth every penny)…  Right now, you’re getting BioTRUST Low Carb Plant for up to 51% off, plus you’re getting two FREE new eBooks, The 10 Fruits and Veggies That Can Cause FAT GAIN and 15 Mouthwatering Low Carb Plant Recipes which provides the top easy-to-make and delicious recipes using your BioTrust Low Carb Plant!  Finally, of course, your BioTRUST Low Carb Plant comes with our naturally honest 60-day total-satisfaction guarantee. If you aren’t satisfied anytime in the next 2 months, just send it back to us, and we will issue a fast and friendly refund -- even on empty containers.  You now understand why switching one animal-based protein meal to a plant-based protein meal may be one of THE smartest steps you ever take.  You also know exactly why you need to be very careful to choose the right type of plant-based protein.  And you’re in on the GREAT NEWS about the premium plant-based protein powder you can trust that overcomes the concerns and has ALL the “right stuff”…  Including, most importantly, a taste that is so creamy and delicious – like your favorite vanilla caramel or chocolate shake – that you’re literally going to crave it!  ==> [Get BioTRUST Low Carb Plant for up to 51% OFF and Your FREE eBooks](  [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Digestive Health]( [Anti-Aging]( [Healthy Living](   #biotrust  [Recipes]( [Fitness]( [Podcast](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553 This email was sent to {EMAIL} by support@biotrustnews.com

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