Discover the secret to deep, refreshing sleepâÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â [BioTRUST] If you long for a deep and refreshing night of sleep, and you also want to feel calm, at-peace, and productive during the day as a result, no matter what stressors life throws at you⦠Thereâs finally an easy and safe formula made with research-backed ingredients that you are going to LOVE. However, you deserve to know WHY and HOW this powerful formula can help you, and to understand that you first need to know the 2 BIG PROBLEMS working against you. Now, poor sleep is quite widespread. In fact, a recent Consumer Reports survey of 4,023 U.S. adults found that 68% of folks polled -- or an estimated 164 MILLION Americans (thatâs more than half the population) -- struggle to get a good nightâs sleep at least once per week! And PROBLEM #1 is that this poor sleep can be very unhealthy. Now, you likely already know how poor sleep feels, whether youâre trying to silence all the âmonkey chatterâ in your head while struggling to first fall asleep⦠Or you awaken in the middle of the night or way too early in the morning and you toss and turn fighting hard to go back to sleep. And things only gets WORSE with how poor sleep makes you feel during the day, ranging on a scale from âfeeling edgyâ to âEVERYTHING irritates me!â to âbarely-walking-and-talking zombie.â However, while how it makes you feel is bad enough, there are other issues that a poor nightâs sleep can cause. For example, it may: ⢠Make You Hungry for Junk. Lack of sleep increases hunger and cravings -- particularly for high-carb, high-fat junk foods. For example, in one study, just one night of bad sleep led participants to eat 559 more calories -- a 22% increase -- the next day compared to after a full night of sleep! ⢠Make You Fat. Poor sleep can also lead to a slower metabolism, which is not good for healthy weight management. Another study found that just 5 days of poor sleep led to a 1 ½ pound weight gain. A poor night of sleep here and another there, and youâll see it can be REALLY BAD NEWS for your waistline. ⢠Make You Look Older. Research also shows that sleep quality impacts skin function and aging. In one study, researchers found that women who didnât get a full nightâs sleep showed signs of premature skin aging and a decrease in their skinâs ability to recover after sun exposure. ⢠Lead to Distraction and Forgetfulness. Not getting a full nightâs sleep may cloud memory⦠and hamper learning⦠attention⦠resilience⦠and logical reasoning, according to research. Itâs during sleep that the brainâs âclean-up crewâ (called the glymphatic system) is most active, clearing out potentially neurotoxic âwasteâ from the brain. ⢠Lead to Bad Decisions and Risky, Self-Destructive Behavior. Multiple studies have shown that an inadequate night of sleep adversely affects decision making. For instance, one study found that just two nights of short sleep impaired decision making and increased risk-taking behavior. Furthermore, research shows poor sleep can make you moody, irritable, angry, and feeling âdown in the dumpsâ⦠can make everything feel more challenging than it really is⦠and it can make you slow to react. The key takeaway? Poor sleep -- even just one night -- really can make life more difficult than it should be! Now, PROBLEM #2 is that some of the so-called âsolutionsâ out there may not actually be helpful. According to a 2020 report by Infinium Global Research titled âSleep Aids Marketâ, the global sleep aids market was valued at over $70 BILLION in 2018, and itâs estimated to exceed $114 billion in 2025. Yet a Consumer Reports investigation of certain âsolutionsâ found many can ââ¦be limited in their effectiveness and prone to potentially dangerous misuseâ. Now, beyond limited effectiveness and potentially dangerous misuse, you should also be aware that manufacturers of some sleep support supplements do NO third-party independent testing to ensure their productsâ potency and purity. You should also be aware that, generally speaking, studies show that age has an inverse relationship with quality of sleep. Put plainly: poor sleep and getting older go hand-in-hand. As just one example, in one study, researchers assessed sleep quality among a group of 170 men and women adults (age 18 - 60+), and they found that sleep quality in a group of people ages 46 â 60 was 59% worse than participants in the 18 â 30-year-old group. Various other studies further illustrate this inverse relationship between age and sleep quality, but the bottom line is that the older you are, the more important it is to take proper action against poor sleep! Therefore, here are⦠6 Key Tips to Enjoy a Good Night of Sleep - Try to maintain a consistent bed and wake time daily and get to bed before 11 pm.
- Ensure a quiet, cool, and dark environment in your bedroom.
- Avoid caffeine and other stimulants 6 hours or more before sleep.
- Block blue light and avoid light-emitting technology devices at least an hour before bed.
- Implement stress management techniques, such as yoga, meditating, taking a leisurely walk, and breathing deeply and slowly.
- Exercise daily, but not too late, as that can raise core body temperature and levels of neurotransmitters that can keep you awake. Now, if youâre currently not doing many of these, donât worry â the next step is the simplest tip of all. Because putting the right nutrients into your body makes a world of difference to support deep, refreshing, and restorative sleep (and all the benefits that come with it, including greatly reduced feelings of stress during the day and feeling more focused and upbeat)⦠â¦And these are 7 research-based nutrients that are HIGHLY EFFECTIVE for Zen-like Zzzs: 1. L-Theanine This relaxing amino acid helps support a healthy balance of compounds called neurotransmitters (such as serotonin and glutamate) to provide nutritional support that promotes relaxation, feelings of well-being, sleep quality and a healthy stress response. 2. Melatonin Research shows this well-known natural compound can provide powerful support for reducing the time it takes to fall asleep⦠increasing total sleep time⦠increasing the amount of time sleeping in bed relative to overall time in bed⦠and improving overall sleep quality. 3. Magnesium This essential mineral is crucial for many processes in the body, including a healthy stress response. NOTE that many people â up to75% of folks, according to some population-based research â donât get enough magnesium in their daily diet. 4. Lemon Balm Extract Lemon balm has been treasured by European and Mediterranean cultures for over 2000 years, and research agrees it can provide powerful support for improving overall sleep quality for those experiencing difficulty sleeping due to stress⦠reducing how long it takes to fall asleep⦠reducing occasional feelings of worry and uncertainty⦠and promoting healthy brain function and healthy moods! 5. Chamomile Extract Chamomile has been shown in research to support calm nerves and the easing of feelings like agitation and worry. And it may, indeed, also improve sleep quality â especially among older adults! 6. Passion Flower Extract Research shows this extract can support sleep duration, sleep latency (the amount of time it takes to fall asleep), and support overall sleep quality. 7. Vitamin B6 B6 can provide outstanding support for converting tryptophan to serotonin, which is the precursor to the sleep-regulating hormone melatonin. Interestingly, it may also provide strong support for âlucid dreamingâ! Now, while the 7 nutrients covered above provide very powerful support for deep, refreshing, restorative sleep⦠â¦The problem is, it can be time-consuming and quite expensive to track down and buy several of these in top-quality forms, much less all of them. As mentioned at the start, though, thereâs finally a SOLUTION⦠Itâs called ZEN-Zzz, and youâll just take 1 or 2 easy-to-swallow capsules, 30 minutes before bed, to support what we believe youâll agree is the best sleep of your life (and feeling calm, cool, and collected during the day, too, no matter what life throws your way!) Because, YES, Zen-Zzz provides you all 7 of the key sleep nutrients â each in clean, premier-quality forms. This includes premium quality L-Theanine⦠Melatonin ⦠Magnesium⦠Lemon Balm Extract⦠Chamomile Extract⦠Passion Flower Extractâ¦. and Vitamin B6. PLUS, it matters greatly what youâre not getting with Zen-Zzz. Zen-Zzz is FREE of, artificial sweeteners, flavors, colors, and preservatives. Itâs non-GMO and soy-free, gluten-free, and dairy-free. And finally, YES, itâs 3rd-party lab tested to ensure purity, potency, and safety. UP TO 51% OFF, FREE U.S. SHIPPING, AND 2 FREE EBOOKS With Zen-Zzz, youâre getting all 7 of these sleep nutrients, each in a premium-quality form, all in one easy-to-swallow capsule. And right now, Zen-Zzz is yours for up to 51% off, plus youâre getting FREE U.S. shipping and two FREE new eBooks, The 13 Things to AVOID for Better Sleep and 13 Fat-Burning Foods to Ease Stress. These important guides will further improve your Zzzs at night and help you feel calm and collected during the day -- the perfect companion to your Zen-Zzz! And of course, your Zen-Zzz comes with BioTRUSTâs naturally honest 60-day total-satisfaction guarantee. If you arenât satisfied anytime in the next 2 months, just send it back to us - even empty bottles - for a fast and friendly refund of the full purchase price. The bottom line is, a poor night of sleep can drag down every area of life, from your energy and mood to your mental clarity to how you look in the mirror. On the flip-side, nothing makes you feel better and more able to succeed in your day than a great night of sleep. You deserve those Zen-like Zzzs, too, and right now is the best time to make that your reality⦠==> [Get Zen-Zzz for up to 51% OFF with 2 FREE eBooks and FREE Shipping]( About BioTRUST Welcome to BioTRUST, weâre on a mission to empower you to live a more vibrant, healthier life by providing clean, honest, science-backed products, valuable education and endless inspiration.. When BioTRUST was established in 2011, we wanted to make our community an inclusive group of health-conscious individuals that can come to reach their nutritional goals - Achieving Quality, Compassion, and Wellness! When it comes to nutritional products we know you have a lot of choices. Thatâs why we aim to set BioTRUST apart. Weâre excited to be a part of your journey towards living a vibrant, healthier life. We particularly appreciate it when you, and our customers, provide feedback via testimonials, reviews, and comments left on our site or social media accounts. That feedback is important to us because we can use it to make your next experience at BioTrust even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. Weâre here to support you and canât wait to see you thrive! We Value Quality & Trust At BioTRUST, we've always been about more than just products; we're about trust, integrity, and a relentless pursuit of excellence. In an industry where many take shortcuts, we've chosen a different path. We've invested an immense amount of time, effort, and financial resources into our 7-Stage Research and Testing Process. This isn't just a procedure; it's our promise to you. Our journey begins with a team of world-class formulators who dive deep into scientific research to identify the finest ingredients. We don't just sprinkle in ingredients for the sake of marketing; we ensure that every ingredient is used in effective amounts, delivering the results you expect. Our commitment doesn't stop there.. Every ingredient undergoes rigorous testing for potency and purity, ensuring that what you see on the label is what you get in the bottle. Our manufacturing facilities are a testament to our dedication, adhering strictly to Good Manufacturing Practices (GMP). But we don't just trust our processes; we validate them. After our products are crafted, we engage elite third-party labs to double-check our work, ensuring purity, potency, and accuracy. This is our pledge to you. We're not just providing supplements; we're building a relationship based on trust, transparency, and a shared vision of a healthier future. We're here for you, every step of the way, and we're thrilled to be a part of your journey to optimal health. We Value Your Privacy Now, as much as we care about helping your health, we also care about your privacy. BioTrust is owned and operated by BioTrust Nutrition. Weâre committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we keep it safe and ensure we will never abuse what should be kept private. What Our Privacy Protects When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our Website. For example, you may need to provide the following information: ⢠Name ⢠Website URL information ⢠Email address ⢠Home and business phone number In addition to providing the foregoing information, if you choose to correspond further with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone. By accessing and using our website, you explicitly accept, without limitation or qualification, the collection, use, and transfer of personal information and non-personal information in the manner described in our Privacy Policy. Please read the Policy on our website(s) carefully, as it affects your rights and liabilities under the law. If you disagree with the way we collect and process personal and non-personal information, please do not use this website. This Policy applies to this website as well as all web pages BioTrust hosts. Our Policy also regulates the processing of information relating to you and grants both of us various rights with respect to your personal information. It also informs you of how to notify us to stop using your personal information. Why Your Privacy Is Important Our Privacy Policy also explains important information that ensures we wonât abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website BioTRUST.com If you end up visiting we are strongly committed to protecting your privacy and providing a safe & high-quality online experience for all of our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from users of our website. Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy. If you have provided personal, billing, or other voluntarily provided information, you may access, review, and make changes to it via instructions found on the Website or by emailing us. To manage your receipt of marketing and non-transactional communications, you may unsubscribe by clicking the âunsubscribeâ link located at the bottom of any marketing email. Emails related to the purchase or delivery of orders are provided automatically â Customers are not able to opt-out of transactional emails. We will try to accommodate any requests related to the management of Personal Information in a timely manner. However, it is not always possible to completely remove or modify information in our databases (for example, if we have a legal obligation to keep it for certain timeframes, for example). If you have any questions, simply reply to this email or visit our website to view our official policies. No longer want to receive these emails? [Unsubscribe](.
BioTRUST 98 Wadsworth Blvd. Unit 127 - 7107 Lakewood, Colorado 80226-1553