What matters more: Looks or Nutrition?😀

UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUNSg==&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0& bigbasketeer, if you’ve seen refined oil ads on TV, you’ll notice that they focus on the clear, gleaming colour and the way the oil drips smoothly off the spoon. Beautiful, right? Unfortunately, while they score on appearance, refined cooking oils don’t offer much nutrition. What’s wrong with refined oils? See, oil is extracted by crushing seeds and nuts. When this is done using heavy machinery at high temperatures, maximum oil can be extracted from the seeds/nuts, increasing the yield for the manufacturers. However, the heat destroys the nutrient content of the oil such as vitamin E, sterols and carotenoids.  In olden times, oil extraction used to be done using a traditional wooden chekku or ghani, pulled by bullocks. As this process does not generate heat, the oil retains its goodness. Thus, chekku oil is a type of cold-pressed oil. DID YOU KNOW? You can get cold-pressed coconut, sesame, mustard and sunflower oils. But not rice bran or soybean. These need solvent extraction methods to yield oil. How are cold-pressed oils better? In many, many ways, bigbasketeer! We’ve put together an entire table here. Try our organic cold-pressed oils Our cold-pressed oils are extracted from organic, non-GMO seeds using a wooden chekku/ghani. This means there are no harmful chemicals used anywhere in the value chain. We can trace every batch of oil back to the farm the seeds were sourced from. And of course, no animals are harmed during the process: we use motorized extraction!  bb organic cold-pressed oils These are a great choice for everyday Indian cooking: sauteing, frying, deep-frying, and more. bb Royal Sunflower oil [EXPLORE NOW]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODgFI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) bb Royal Sesame oil [EXPLORE NOW]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODgBI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) bb Royal Groundnut oil [EXPLORE NOW]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODgNI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) bb Royal Mustard oil [EXPLORE NOW]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODgJI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) GoodDiet coconut oil [EXPLORE NOW]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODg1I&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) Do you like our emails? Let us know to help you better! [YES, I DO]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlQBAAZI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) [NOT MUCH]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlQBAAZI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&) Spread the word! Love, All of us at bigbasket Click here to [Opt-out]( UFkAUlQDBh4ISkFGWkNCQlhUVgNdAU5ZX1wBcQUJAFwNT1oMD09GEFBFQUZSXVRRVV1DC19dD3BWCVZYDkoCWgwd&ml=VVEIWh4DTlUODwdI&sl=Ix16HzdgTjF0YklSUkBGAltbGgRFF1heQlQFHwELDElR&pp=0&)