Gabe’s Bike Shop: Breaking Rear Derailleurs, Coffee & Dry January

Hey, Everyone! In this episode, we answer member question, “What do I do when my rear derailleur hanger breaks off?” Then we dive into the brief history of why cycling and coffee or espressso are often the main staples of our culture and cafe stops. Lastly, we ask you “How’s Dry January going?” Are you doing it? What did you give up? And what choices are you making to be healthy or more mindful? [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Gabe’s Bike Shop: Breaking Rear Derailleurs, Coffee & Dry January]( [Gabe’s Bike Shop: Breaking Rear Derailleurs, Coffee & Dry January]( [Gabe’s Bike Shop: Breaking Rear Derailleurs, Coffee & Dry January]( Hey, Everyone! In this episode, we answer member question, “What do I do when my rear derailleur hanger breaks off?” Then we dive into the brief history of why cycling and coffee or espressso are often the main staples of our culture and cafe stops. Lastly, we ask you “How’s Dry January going?” Are you doing it? What did you give up? And what choices are you making to be healthy or more mindful? Hey, Everyone! In this episode, we answer member question, “What do I do when my rear derailleur hanger breaks off?” Then we dive into the brief history of why cycling and coffee or espressso are often the main staples of our culture and cafe stops. Lastly, we ask you “How’s Dry January going?” Are you doing it? What did you give up? And what choices are you making to be healthy or more mindful? [Read More]( [Read More](   [Peloton vs Zwift: Which One Should You Invest In for Indoor Cycling?]( [Peloton vs Zwift: Which One Should You Invest In for Indoor Cycling?]( We compare the two popular platforms to help you make the best choice for your winter training. [Read More](     [Chronic Pain Management Should Involve Addressing Your Mental Health—Here’s Why]( [Chronic Pain Management Should Involve Addressing Your Mental Health—Here’s Why]( Research shows your mindset plays a role in pain and pain can negatively affect mental health. Here’s what to do to break the loop. [Read More](   [A Smoker for Almost 30 Years, He Quit So He Could Conquer Multi-Day Cycling Events]( [A Smoker for Almost 30 Years, He Quit So He Could Conquer Multi-Day Cycling Events]( And raise money for multiple sclerosis research. [Read More](     [5 Exercises to Improve Your Hip Mobility and Strength]( [5 Exercises to Improve Your Hip Mobility and Strength]( Build strength through a full range of motion with this hip workout meant to power your pedal stroke. [Read More](   [Plow Over Snow, Sand, and Slop With One of These Burly Fat Bikes]( [Plow Over Snow, Sand, and Slop With One of These Burly Fat Bikes]( A bike with fat tires will help you ride over rough terrain, from muddy dirt trails to snow and sludge. These are our favorite fat bikes right now. [Read More](   [Weight Loss After 44]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779