Adding Yoga to Your Training Plan Can Boost Heart Health

New research suggests yoga is better than simple stretches as a complement to your workouts. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Adding Yoga to Your Training Plan Can Boost Heart Health]( [Adding Yoga to Your Training Plan Can Boost Heart Health]( New research suggests yoga is better than simple stretches as a complement to your workouts. [Read More](   [What If Your Brand New E-Bike Showed Up in a Box Looking Like This?]( [What If Your Brand New E-Bike Showed Up in a Box Looking Like This?]( Pro BMXer Scotty Cranmer and his brother assess the damage in a video of the saddest New Bike Day ever. [Read More](     [LMNT - The Healthy Alternative to Sugary Sports Drinks]( [In Partnership with LMNT]( [LMNT - The Healthy Alternative to Sugary Sports Drinks]( LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio with no sugar, no coloring, no artificial ingredients, or any other junk. Perfect for biking, running, or however you exercise. Get your free gift with any purchase. [Shop Now]( [Rapha's End-of-Season Sale Features Items Up to 60% Off]( [Rapha's End-of-Season Sale Features Items Up to 60% Off]( Discount upon discount! [Read More](   [After Playing Football for Years, Cycling Helped This Rider Find His Identity Again]( [After Playing Football for Years, Cycling Helped This Rider Find His Identity Again]( “The things you are able to see while riding a bike, that you otherwise might not notice, is one of my favorite things about riding.” [Read More](     [Drivers, Here’s How to Actually Share the Road with Cyclists]( [Drivers, Here’s How to Actually Share the Road with Cyclists]( A driver education video illustrates safety skills for motorists that should be common sense but aren’t. [Read More](   [A Power Workout to Improve Baseline and Peak Speed]( [A Power Workout to Improve Baseline and Peak Speed]( You’ll gain benefits with these explosive exercises—no matter the distances you ride. [Read More]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( Bicycling.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019