10 Intervals Workouts, Designed for Indoor Riding

With winter approaching, learn how an indoor trainer can benefit your cycling fitness and prepare you for the next outdoor riding season. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [10 Intervals Workouts, Designed for Indoor Riding]( [10 Intervals Workouts, Designed for Indoor Riding]( With winter approaching, learn how an indoor trainer can benefit your cycling fitness and prepare you for the next outdoor riding season. [Read More](     [These Common Bike Fit Mistakes Could Be Causing Your Hand Numbness]( [These Common Bike Fit Mistakes Could Be Causing Your Hand Numbness]( Often, the wrong setup leads to your hands going numb. Check your fit with these tips. [Read More](   [What Are the Best Gifts for Cyclists?]( [What Are the Best Gifts for Cyclists?]( Deputy Editor Tara Seplavy and Editor Dan Chabanov discuss holiday gift ideas for cyclists including our buying tips and some of our favorite tested gear. [Read More]( [Did You Know You Can Buy Cycling Gear with Your HSA or FSA Funds?]( [Did You Know You Can Buy Cycling Gear with Your HSA or FSA Funds?]( A surprising amount of equipment—including Zwift and Wahoo trainers—is available for purchase with your pre-tax dollars. [Read More](   [These Common Mistakes Could Be Causing You Knee Pain—Here’s How to Fix Them]( [These Common Mistakes Could Be Causing You Knee Pain—Here’s How to Fix Them]( Riding provides many benefits for your joints—as long as you follow a few tips. [Read More](     [Expert Tips for Making a Cycling Comeback If You Took an Extended Break]( [Expert Tips for Making a Cycling Comeback If You Took an Extended Break]( Here’s how to make a solid comeback. [Read More](   [Popular Mechanics The Big Little Book of Awesome Stuff]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Visit Bicycling on Facebook]( [Visit Bicycling X formerly Twitter]( [Visit Bicycling on Instagram]( [Visit Bicycling on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779