Need a Weekend Workout? Try These Push-Pull Workouts

Together, these 30-minute circuits hit every major muscle group and benefit a cyclist’s full range of motion. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Need a Weekend Workout? Try These Push-Pull Workouts]( [Need a Weekend Workout? Try These Push-Pull Workouts]( Together, these 30-minute circuits hit every major muscle group and benefit a cyclist’s full range of motion. [Read More](   [Gear and Tech Trends We Saw in the 2024 Tour de France]( [Gear and Tech Trends We Saw in the 2024 Tour de France]( Deputy Editor Tara Seplavy and Test Editor Dan Chabanov discuss tech from the Tour, dive into the Canyon Aeroroad, and help you decide which trainer to buy. [Read More](     [Missed Prime Day 2024? These Bike Accessory Deals Are Still Around]( [Missed Prime Day 2024? These Bike Accessory Deals Are Still Around]( Boost the functionality of your ride on a budget with these deals on add-ons. [Read More](   [Post Prime Day Cycling Deals 2024: You Can Still Shop Our Experts’ Favorite Finds]( [Post Prime Day Cycling Deals 2024: You Can Still Shop Our Experts’ Favorite Finds]( Save up to 41 percent on cycling accessories, apparel, and gear even after Amazon’s two-day bargain blitz. [Read More](     [Stage 19 Is the First of Two Days in the High Alps—Can Tadej Pogačar Put It Out of Reach?]( [Stage 19 Is the First of Two Days in the High Alps—Can Tadej Pogačar Put It Out of Reach?]( Three Beyond Category climbs will make Friday’s stage a brutally tough day for riders. [Read More](   [Stage 18: Breakaway Artist Victor Campenaerts Takes His First-Ever Tour de France Stage Win]( [Stage 18: Breakaway Artist Victor Campenaerts Takes His First-Ever Tour de France Stage Win]( Known for participating in many breakaways over the years, Campenaerts finally solidifies his place in Tour history. [Read More](   [Popular Mechanics The Big Little Book of Awesome Stuff]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779