Pay Attention to This Joint to Avoid Lower Back Pain

Exercises to protect your SI joint, plus why it’s a common source of aches in cyclists. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Pay Attention to This Joint to Avoid Lower Back Pain]( [Pay Attention to This Joint to Avoid Lower Back Pain]( Exercises to protect your SI joint, plus why it’s a common source of aches in cyclists. [Read More](   [Remco Evenepoel and Primož Roglič Involved in Critérium du Dauphiné Crash That Neutralized Stage 5]( [Remco Evenepoel and Primož Roglič Involved in Critérium du Dauphiné Crash That Neutralized Stage 5]( Slick roads on the descent of the côte de Bel-Air led to a massive pileup near the finish, which injured numerous riders and caused race officials to halt the stage. [Read More](     [Tom Pidcock to Tackle Crans-Montana World Cup Just Six Days Before Tour de France]( [Tom Pidcock to Tackle Crans-Montana World Cup Just Six Days Before Tour de France]( A mountain bike race isn’t a typical prep for a 21-day stage race, but the British rider is confident in his plan leading up to the Tour and Paris Olympics. [Read More](   [Our Tips for Staying Cool on Hot Summer Rides]( [Our Tips for Staying Cool on Hot Summer Rides]( Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab discuss riding in hot weather, chat about radar lights, and tell you how to pick a great cycling computer. [Read More](     [This Adventure Cyclist Turned Her Love of Bikes Into a Career]( [This Adventure Cyclist Turned Her Love of Bikes Into a Career]( “Cycling has helped build my self-confidence and community, providing me with a career and experiences I never thought possible.” [Read More](   [Red Bull Rampage Finally Rolls Out the Red Carpet for Women Riders]( [Red Bull Rampage Finally Rolls Out the Red Carpet for Women Riders]( In its 23rd edition, the legendary event will welcome women riders for the first time ever, turning the spectacle into a thrilling two-day event in St. George, Utah. [Read More](   [Popular Mechanics The Big Little Book of Awesome Stuff]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779