This Core Workout Only Takes 18 Minutes—But That Doesn’t Mean It’s Easy

Try this challenging series of dynamic core-strengthening moves to spice up your training. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [This Core Workout Only Takes 18 Minutes—But That Doesn’t Mean It’s Easy]( [This Core Workout Only Takes 18 Minutes—But That Doesn’t Mean It’s Easy]( Try this challenging series of dynamic core-strengthening moves to spice up your training. [Read More](   [Lachlan Morton and Rosa Klöser Win Record-Breaking Life Time Unbound Gravel 200]( [Lachlan Morton and Rosa Klöser Win Record-Breaking Life Time Unbound Gravel 200]( Klöser’s dramatic sprint finish and Morton’s daring breakaway define the 2024 edition, setting new speed records. [Read More](     [Ten Months After Magnus White Was Killed in Boulder, the Driver Pleads Not Guilty to Charges]( [Ten Months After Magnus White Was Killed in Boulder, the Driver Pleads Not Guilty to Charges]( The trial is set for December 16, 2024. [Read More](   [The 13 Best Electric Bikes for Commuting, Hauling, and More, Tested by Our Editors]( [The 13 Best Electric Bikes for Commuting, Hauling, and More, Tested by Our Editors]( We’ve tested dozens of electric bikes in every category—commuter, cargo, cruiser, folding, mountain, and city. Here are the ones worth considering in a range of styles and prices. [Read More](     [Peter Sagan Fails to Qualify for the Paris Olympics in Mountain Biking]( [Peter Sagan Fails to Qualify for the Paris Olympics in Mountain Biking]( Despite overcoming heart procedures and pushing hard to secure a slot, Sagan’s efforts unfortunately fell short. [Read More](   [Pauline Ferrand-Prévot to Retire from Mountain Biking to Focus on Road Racing Comeback]( [Pauline Ferrand-Prévot to Retire from Mountain Biking to Focus on Road Racing Comeback]( The reigning cross-country world champion will shift focus to road racing, with sights on the Tour de France Femmes after a final shot at Olympic gold in Paris 2024. [Read More](   [BYC Membership]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779