RECIPE INSIDE: Your skin wants you to drink this 👇

Kick off your St. Patty’s Day with this delicious, nutritious “Skin Perfecting Shamrock Smoothie!” Top of the morning to you, {NAME}... And happy St. Patrick’s Day! 🍀 Today, I want to help you get a healthy and festive start to your day with one of my all-time favorite “youthifying” smoothie recipes… Because not only is it absolutely delicious (and packed with all kinds of skin-loving ingredients)... It also just happens to be shamrock green! So here’s my [Skin Perfecting Shamrock Smoothie recipe:]( When you’re ready, give the image above a click. From there, you can download it to your computer for easy access… Or print it out and add it to your recipe collection. (And you definitely should, because this “skin perfecting” recipe really lives up to its name!) See, it’s packed with polyphenols, which are potent antioxidants that can help protect your skin from (and even reverse) some of the signs of environmental aging.1,2 It’s also super high in Vitamin C — a key nutrient for firm, bouncy skin.3 But what really makes this blend such an incredible skin booster is that, unlike your typical fruit smoothie, it’s LOADED with omegas 3s. These essential “healthy fats” do wonders for our skin by helping to guard against sun damage, reducing acne, and giving skin a hydrated, smooth, supple look.4 And of course, this recipe wouldn’t be complete without the awesome hydrating benefits of coconut water — a powerful ingredient for achieving the healthy, dewey glow so many of us are after. Plus, coconut water contains kinetin. This compound is shown to strengthen the skin barrier — giving the appearance of fewer age spots, smaller pores, diminished wrinkles, and a more even skin texture.5 Yep. All those benefits are packed into this one delicious drink that couldn’t be easier to make. Of course, it’s still important to keep up with your “regular” skincare routine every morning and night — no matter how many of these smoothies you drink. But incorporating skin-nourishing recipes into your diet can give your overall look a big BOOST… and this delicious drink makes it easy to do. :) So give it a try, {NAME}. Happy St. Patrick’s Day! Your Beverly Hills MD, Dr. John Layke � �  Sources: 1. Afaq, F., & K. Katiyar, S. (2011). Polyphenols: Skin photoprotection and inhibition of photocarcinogenesis. Mini-Reviews in Medicinal Chemistry, 11(14), 1200-1215. doi:10.2174/13895575111091200 2. Edlich R, Winters K, Lim H et al. Photoprotection by Sunscreens with Topical Antioxidants and Systemic Antioxidants to Reduce Sun Exposure. J Long Term Eff Med Implants. 2004;14(4):317-340. doi:10.1615/jlongtermeffmedimplants.v14.i4.40 3. Shoemaker, S. (2021, April 20). Does pineapple have benefits for your skin? Retrieved March 15, 2023, from 4. Petre, A. (2019, November 28). 6 benefits and uses of omega-3s for skin and hair. Retrieved March 16, 2023, from 5. Function of the skin by modulating keratinocyte differentiation markers. Annals of Dermatology, 29(1), doi:10.5021/ad.2017.29.1.6     This email was sent to {EMAIL} by jlayke@beverlyhills-md.com [Edit Profile]( | [Manage Subscriptions]( | [VIP Discounts]( | [Join Text Club]( | [Subscribe](  Beverly Hills Plastic Surgery Group 436 N. Bedford Dr. Suite 214 Beverly Hills, CA 90210   [Report Spam](  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Â