plus: MrBeast meets Derek Lunsford December 20, 2023 | [Read Online]( [BarBend Newsletter] Todayâs newsletter is presented by Testogen. If your testosterone levels need a little boost, Testogen's supplements are here to help. And right now, you can [take 20% off with the code BARBEND](. Hereâs what weâve got for you today: - The story behind Eleikoâs 18-pound coffee mug - Examining all things erythritol - MrBeast hangs out with Derek Lunsford Featured A Biceps Buzz Credit: Eleiko, Ink Drop / Shutterstock The most talked-about gift for every meathead this year is undoubtedly the 18-pound Eleiko coffee mug. In fact, it was so popular that eager consumers crashed the Eleiko website in a mad rat race to acquire one for themselves. Originally brainstormed as an April Foolâs joke, Eleiko set out to manufacture a mere 300 mugs, several orders of magnitude lower than the unexpected ravenous demand. A leader in calibrated weights and high-end Olympic barbells, Eleiko seriously underestimated the weight of getting into the coffee mug game. See what all the buzz is about, and throw yourself into the middle of the howling throng of people who want to drink coffee out of something heavy. [Read the Full Story]( From Our Sponsor Testogen: Where Muscle Meets Mojo Feeling like your gym sessions are more "meh" than "yeah"? [Testogen]( is the secret sauce you've been missing. It's not just a supplement; it's your new workout partner, turning ordinary into extraordinary with a boost in testosterone. Did you know testosterone is like the fairy godmother of gains? It turns pumpkins into carriages or, in your case, those half-hearted workouts into power sessions. Testogen's natural formula is like spinach to Popeye but for your testosterone levels. It's not magic; it's science. Picture this: You're lifting heavier, feeling sharper, and strutting around with the confidence of a peacock. That's Testogen at work. Users report they're not just breaking sweat; they're breaking personal records. Ready to lift the bar? Head over to [Testogen's website]( and score yourself 20% off with code BARBEND. [Get Yours Today]( Nutrition Oh So Sweet Credit: Giphy If you look at the back of your favorite low-carb protein snacks, you will often see one common ingredient: erythritol. A zero-calorie sugar alcohol, erythritol is dominating classic sweeteners like stevia and aspartame in its quest to be world champion. But the question remains: Are there any downsides to erythritol? Unlike actual sugar, erythritol wonât spike your blood glucose levels or rot your teeth, but it will still make your food taste pretty darn sweet. Still, some people do have problems with bloating and gas when consuming sugar alcohol â but donât worry, you canât catch a buzz from it no matter how many Quest bars you eat. Become better acquainted with the ingredients of your packaged foods by understanding the fundamentals of erythritol. [Understand Erythritol]( Bodybuilding Olympia and the Beast Credit: Derek Lunsford / YouTube In the clearest example of worlds colliding that weâve ever detailed in this newsletter, internet darling MrBeast recently got to hang out with the 2023 Mr. Olympia winner, Derek Lunsford. And as youâd expect, MrBeastâs first experience seeing a posing routine in person was a life-altering one. In addition to his sheer size (MrBeast jokes that Lunsfordâs arms are bigger than his entire body), the YouTube megastar was in awe of the symmetry and definition on display. You can see the entire posing routine and witness, through the eyes of an internet influencer, how truly impressive an Olympia-level physique is. [Watch the Video]( From Our Sponsor 2024 Gains Loading... 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[Measure My Baseline]( Everything Else Vikings Probably Did It Credit: TheProactiveAthlete / Youtube - Take a trip to Scandinavia â where the herring and hamstrings are both plentiful â and learn how to execute[the excruciating Nordic curl.]( - Protein has a lot going for it, but is there a downside to the best macronutrient known to humankind? [BarBend]([investigates the possible correlation]( between protein and acne. - The 2024 Arnold Classic is already entering hype mode. The bodybuilding contest [has released its roster]( of competitors for next yearâs show, and itâs full of household names. [fb]( [tw]( [ig]( [yt]( [in]( [Advertise with us]( Update your email preferences or unsubscribe [here]( © 2023 BarBend Newsletter 228 Park Ave S, #29976, New York, New York 10003, United States [[beehiiv logo]Powered by beehiiv](