Health and Fitness for Sunday May 21, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=DrdeDHZpwbyedOCaE0zGHzSzjoTFL79knVoWo8GIUM1DOjMyNzAwODM2NDpKOjIyMDU1MDc6TDoyNzpSOjMxNTk1NDpWOjE3OA) [ Red tide toxin sent them to the hospital. See what happened to a pair of Florida turtles ]( [Red tide toxin sent them to the hospital. See what happened to a pair of Florida turtles]( Clinton Engelberger, Miami Herald SARASOTA, Fla. -- A crowd of beachgoers cheered and hollered on Tuesday as they watched Mote Marine staff release two loggerhead sea turtles, named Lilly and Farmer, into the water at Lido Beach in Sarasota. Farmer was transferred to Mote’s on Feb. 21, and Lilly was transported on March 30. Both were found with symptoms of red tide toxicity. Lilly received antibiotics and ... [Continue Reading]( [ Balance declines with age, but exercise can help stave off some of the risk of falling ]( [Balance declines with age, but exercise can help stave off some of the risk of falling]( Evan Papa, Associate Professor of Physical Therapy and Rehabilitation Science, Tufts University, The Conversation My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward. Fortunately, she leaned into her grocery cart, which prevented her from falling to the ground. Each year, about 1 in every 4 older adults experience a fall. In fact, falls are the ... [Continue Reading]( Sponsor [ Mayo Clinic Minute: Combating weight gain during menopause ]( [Mayo Clinic Minute: Combating weight gain during menopause]( Marty Velasco Hames, Mayo Clinic News Network Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems. Another common complaint is added pounds. Mayo Clinic's Dr. Juliana Kling explains what is behind weight gain during menopause and what a person can do to combat it. If you are going through ... [Continue Reading]( More Health and Fitness from ArcaMax.com - ['Never did I imagine that I would have to ration chemotherapy']( - [Parasitic infections hit the health of low-income Black communities where states have neglected sewage systems]( - [Mayo Clinic Minute: Combating weight gain during menopause]( - [Not So Hard To Swallow]( - [As more hospitals create police forces, critics warn of pitfalls]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)