Health and Fitness for Tuesday June 14, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=P5E02kKl_dVcJEnEX_BycvCUg9w1Ts8g0e6N-JOgFpFDOjMyNzAwODM2NDpKOjIxMTkxMTc6TDoyNzpSOjI0MDExOTpWOjUx) [ Patients seek mental health care from their doctor but find health plans standing in the way ]( [Patients seek mental health care from their doctor but find health plans standing in the way]( Aneri Pattani, Kaiser Health News When a longtime patient visited Dr. William Sawyer’s office after recovering from COVID, the conversation quickly turned from the coronavirus to anxiety and ADHD. Sawyer — who has run a family medicine practice in the Cincinnati area for more than three decades — said he spent 30 minutes asking questions about the patient’s exercise and sleep habits, counseling him on ... [Continue Reading]( [ Ask the Pediatrician: What can new moms do about low milk supply? ]( [Ask the Pediatrician: What can new moms do about low milk supply?]( Dr. Hailey Nelson, American Academy of Pediatrics Q: I’m concerned that I’m not producing enough milk for my baby. Is there anything I can do about this? A: Navigating concerns for low breast milk supply can be very stressful for some families. This may be even more so during the baby formula shortage if you need to supplement with formula. Here are five steps that can help if you're looking to boost your milk supply, whether you... [Continue Reading]( Sponsor [Reducing the risks of long COVID-19]( By Michael Roizen, M.D. The phrase "that's the long and short of it," meaning something is summed up precisely, wandered into our lexicon via Shakespeare's "The Merry Wives of Windsor," in which Mistress Quickly uses the phrase turned around, "this is the short and long of it." Well, that original version works very well today when we're talking about making short shrift of the dangers of long COVID-19. ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [North Carolina can't deny gender-affirming care to state employees under state health plan, federal judge rules]( - [Nutrition News: Better Nutrition, Better Hearing]( - [Do you have an inherited risk for cholesterol woes?]( - [Strenous workout resulted in grossly swollen arms]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)