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Mel Robbins...on my podcast!

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amyporterfield.com

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info@amyporterfield.com

Sent On

Thu, Oct 7, 2021 03:47 PM

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Positive self talk is for the birds Question for you, {NAME}. Do you ever feel anxious? I know, I kn

Positive self talk is for the birds (and why science would agree) [image]( Question for you, {NAME}. Do you ever feel anxious? I know, I know. Do I even need to ask? As much as I wish it wasn’t true, experiencing some level of anxiety is a universal experience for online entrepreneurs. Which makes a lot of sense if you think about it. Taking on the responsibility of a whole freaking business isn’t for the faint of heart. Someone’s gotta make the money -- learn all the things -- provide the service -- pay the bills -- the list goes on and on and on. Can we just acknowledge that, as entrepreneurs, we literally do it ALL? We should get a cape! A trophy! A national holiday in our name with a free ticket to the theme park/brewery/day spa of our choosing! Instead? We get anxious. If this is you, {NAME}, you’re not alone. Not even close. So on today’s episode, [I’m sitting down with the leading voice in the personal development and transformational space, Mel Robbins, to talk about anxiety and entrepreneurship](. And man, oh man, is it good. If you know me, you know I’m very open about my longtime battle with anxiety and depression -- and I found a kindred spirit in Mel. Mel Robbins is a thought-leader in the self-development industry, an international bestselling author, TedX talk celebrity, and creator of the wildly popular “Five Second Rule.” (AKA a big freaking deal.) But she’s also lived with anxiety, panic attacks, and untreated childhood trauma for 35 years. Mel’s unique vantage point of tackling these major mental struggles while working to build a successful business is something any entrepreneur who struggles with anxiety or depression can relate to. Myself included. And it’s from that place that she sat down with me to [share some of the most powerful, science-backed techniques that you and I, dear listener, can use in our personal and professional life to find our grounding and nip self-doubt in the bud](, including: - One habit more powerful than all your other habits - Why positive self-talk is a bunch of bologna (and the science that agrees) - Why mantras don’t work alone {NAME}, I hope this episode encourages you, equips you, and makes you feel WAY less alone. [Click here to listen to my conversation with Mel]( and remember -- I’m rooting for you ALWAYS. ALL my best, Amy Not into gaining valuable step-by-step guidance from the Online Marketing Made Easy podcast? [Click here]( to opt out of emails relating to my podcast and keep your inbox focused on those big business goals. You won’t be taken off of my list completely, I'll just remove you from any podcast emails. ;) To update your information or unsubscribe from my email list completely click here: [Unsubscribe]( Amy Porterfield, Inc. 6339 Charlotte Pike #920 Nashville, Tennessee 37209 United States

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