New cervical cancer treatment cuts risk of death from disease                                                                                                                                                                                                         October 16, 2024 | [Read Online]( Health News Roundup [New cervical cancer treatment cuts risk of death from disease:]( Adding a six-week course of chemotherapy to the standard course of treatment for locally advanced cervical cancer resulted in a significant increase in survival rates, a new study shows. [Nearly 10 million pounds of ready-to-eat chicken products recalled over listeria risk:]( A recall of nearly 10 million pounds of ready-to-eat meat and chicken products affects items sold at major stores nationwide, including Trader Joe’s, Wegmans, 7-Eleven and Kroger. Nutrition Corner [Making a place for this nutritious, plant-based food in your diet:]( Many people are concerned about getting enough protein in their diet, but they don't necessarily want to eat more meat. Eating more tofu is one way to add a healthy plant-based protein to your regular rotation. [Longevity diet: More carbs, fasting, and less protein:]( Although treating food as medicine is a highly debated concept, many recent studies have demonstrated the wisdom in this statement and how monitoring food quantityTrusted Source, type, and timing are crucial for good health. Recipe for The Day [Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans]( This Lemon-Garlic Sheet-Pan Salmon recipe makes dinner quick and easy, with minimal cleanup. The dish features flaky salmon paired with crispy, golden potatoes and tender green beans, all enhanced by a bright lemon-garlic sauce and fresh dill. Key Tips: - Cut larger potatoes into quarters for even cooking. - Ensure all ingredients are evenly spread on the pan for optimal browning. - Feel free to swap green beans for thin asparagus and switch dill for other herbs like basil or thyme. Nutrition Highlights: Salmon is packed with omega-3s for heart and brain health, along with protein and vitamin B12. Potatoes offer potassium and fiber, contributing to good blood pressure and gut health. Green beans add vitamin K and C, promoting bone health and heart function while aiding digestion. Enjoy a delicious and nutritious meal! Lifestyle & Fitness Focus 30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building [YouTube video by Caroline Girvan]( 30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building Get In The Inbox of 100K+ American Health Readers Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product. [Get In Touch]( Why American Health?American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered. Help Share American Health Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it! [Share American Health]( Send us your feedback at [news@americanhealth.com](. We’re ready to listen. Update your email preferences or unsubscribe [here]( © 2024 Americans Health 19354 Watermark Drive, Suite 202
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