Nearly 10 million pounds of meat recalled due to listeria concerns

Grain of the month                                                                                                                                                                                                                                                                                                                                                                                                                 October 11, 2024 | [Read Online]( Health News Roundup [Nearly 10 million pounds of meat recalled due to listeria concerns:]( Dozens of recalled products have been distributed to restaurants and institutions nationwide. Affected products may have been used in ready-to-eat products that are “on store shelves or in consumers’ refrigerators or freezers,” or available for use by restaurants and other establishments, the USDA said. [Fisher-Price recalls parts of infant swings, but product safety commissioner says it's not enough:](Fisher-Price on Thursday recalled two components of its Snuga Swings, which are designed to soothe infants by swaying back and forth, and warned parents that the products should not be used for sleep due to a risk that babies could suffocate. Nutrition Corner [Grain of the month:]( Whole-grain rice, primarily brown, comes in various colors and is more nutritious than white rice, which loses essential nutrients during milling. Brown rice is higher in fiber, B vitamins, magnesium, potassium, and iron, potentially improving blood sugar levels and aiding weight management. Varieties like basmati and jasmine are available, and to cook brown rice, combine one cup with two cups of water or broth, simmering for 45 to 50 minutes; larger batches can be frozen for convenience. [High sugar intake may precipitate aging, antioxidant-rich diet may slow it down:]( Epigenetic clocks are algorithms that predict biological age based on methylation patterns in the genome, representing a new application of machine learning. Limited research exists on their ability to detect lifestyle-related aging. A recent study by UC San Francisco examined the impact of diet on epigenetic aging in a cohort of Black women for the first time, utilizing the GrimAGE2 clock, which has been validated across diverse ancestries. Recipe for The Day [Healthy Rice Cooker Garlic Shrimp with Chorizo]( Recipe Overview: This Healthy Rice Cooker Garlic Shrimp with Chorizo is a flavorful and convenient dish that combines succulent shrimp, savory chorizo, and vibrant vegetables, all cooked effortlessly in a rice cooker. [Why You Should Make It:]( - Ease of Preparation: - Utilizing a rice cooker simplifies cooking. Just add the ingredients, set the timer, and let the machine do the work. Perfect for busy individuals or families looking for quick meal solutions. - Flavorful and Nutritious: - This dish features garlic and chorizo, which provide rich flavors, while the shrimp adds lean protein. The inclusion of vegetables boosts the dish’s nutritional profile, offering vitamins and minerals. - Customizable: - You can easily adjust the recipe to suit your taste preferences. Swap in different proteins or vegetables, or modify the seasoning to create your perfect dish. - Balanced Meal: - Combining protein, healthy fats from chorizo, and fiber-rich vegetables makes this a balanced meal option. It’s satisfying without being overly heavy. - Ideal for Meal Prep: - This dish is great for meal prepping. You can make a larger batch and store leftovers for quick lunches or dinners throughout the week. - Community Favorite: - As featured on Food Network, this recipe has been tested and loved by a community of cooking enthusiasts, ensuring you’re trying a dish that many have enjoyed. - Healthy Cooking Method: - Cooking in a rice cooker often requires less oil than traditional frying methods, making it a healthier choice while still delivering great taste. Lifestyle & Fitness Focus 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout [YouTube video by growingannanas]( 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout Get In The Inbox of 100K+ American Health Readers Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product. [Get In Touch]( Why American Health?American Health is your go-to source for all things related to health and wellness. 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